?

Log in

 

well I better learn how to starve the emptiness and feed the hunger

About Recent Entries

Sep. 22nd, 2004 @ 01:17 pm
breakfast
eggwhites [ 100 ]
etc [ 50 ]

snack
oatmeal [ 170 ]

lunch
broccoli [ 40 ]
chicken [ 110 ]
sauce [ 40 ]

[ - 220 gym ]

snack
luna [ 35 ]

[ - 440 gym ]
gum [ 20 ]
muff/cruller [ 100 ]

Jul. 18th, 2004 @ 12:57 pm
breakfast
peanut butter [ 120 ]
blueberries/cereal [ 100 ]

lunch
roll [ 120 ]
salad w/ cucumber, some beans [ 200 ]

snack
gum [ 50 ]
blueberries [ 30 ]

gym
life fitness [ - 570 ]

dinner
chicken [ 100 ]
soup [ 100 ]
bread/butter [ 100 ]

Jul. 11th, 2004 @ 01:45 pm
breakfast
eggwhites [ 100 ]
cottage cheese [ 90 ]
gum [ 15 ]
ice pop [ 15 ]

gym
[ - 640 ]

lunch
zone bar, little over 1/2 [ 130 ]
total 0% [ 80 ] w/ 2 equal

gym
[ - 270 life fitness ]

snack
total 2% yogurt [ 130 ]
and 2 cut up strawberries [ 20 ]
and about 1/5 cup blueberries [ 30 ]

snack
pb [ 60 ]
glace [ 120 ]

Jun. 29th, 2004 @ 12:48 pm
breakfast
eggwhites [ 100 ]

gym
life fitness trainer [ - 450 ]
5 minutes running @ 6.6 speed [ - 55 ]

lunch
2 servings of lowfat cottage cheese [ 180 ]

Jun. 28th, 2004 @ 01:45 pm
breakfast
eggwhites [ 100 ]

snack
1 total 0% authentic greek yogurt 1 w/ equal [ 80 ]
1 chunk of watermelon, 3 small strawberries [ 100 ]

lunch
mixed greens w/ tiny bit goat cheese, dressing on the side [ 120 ]

snack
go lean [ 120 ]
glace [ 140 ]
Other entries
» (No Subject)
(lost weight again)
breakfast
eggwhites [ 100 ]
1 tbsp organic peanut butter [ 100 ]

snack
a little over 1/2 serving soy granola [ 110 ]

gym
[ - 450 ]

lunch
3 oz st. moritz frozen yogurt [ 35 ]
venti iced coffee black
2 strawberries [ 15 ]
10 blueberries [ 35 ]
2 sf ice pops [ 30 ]
» (No Subject)
oh and i lost weight. . .
» (No Subject)
breakfast
eggwhites [ 100 ]
peanut butter [ 70 ]

gym
life fitness trainer/running, 2 hours [ - 1210]

lunch
cottage cheese [ 90 ]
0% total authentic greek yogurt w/ like 1 tablespoon of vanilla soy organic granola [ 110 ]

snack
1 venti iced coffee black
organic homeade chopped salad, fat free parmesean cheese lightly, cucumbers, and 1 hard boiled egg white [ 60 ]
» (No Subject)
breakfast 8am
eggwhites [ 100 ]
peanut butter [ 95 ]
gum [ 10 ]
ocean spray lite cranberry juice, 8 oz [ 40 ]

snack 11:30am
total 0% authentic greek yogurt w/ one splenda [ 80 ]

lunch office party
balsamic grilled veggies [ 125 ]
half a slice of french baguette [ 90 ]
bite of pasta salad [ 30 ]

snack 2:20pm (went to the cafeteria)
about 3 oz dutch chocolate crema lita [ 45]

----
» (No Subject)
breakfast 8am
eggwhites [ 100 ]
1 tablespoon all natural peanut butter [ 105 ]


snack 1pm
total 0% yogurt w/ 1 equal [ 80 ]
1 bottle of ocean spray lite cranberry juice [ 80 ]

lunch 3pm
mesculn greens, cucumbers, tomatoes, parmesean cheese, dijon dressing lightly [ 65 ]
4 oz tofu [ 100 ]

gym 6:30pm
1 hour Life Fitness [ - 470 ]
and i was on my feet nearly all day, and walked about 45 blocks.
Top of Page Powered by LiveJournal.com